Archive for September 2nd, 2010

UNH Cooperative Extension Brings Healthy Weight Cooking Class

Thursday, September 2nd, 2010

 Healthy Weight Cooking Flyer

Here is a class from UNH Cooperative Extension that most of us can benefit from. Learn cooking skills to prepare your fresh, local foods. Check it out:

Have fun while learning and sharing food together! Join a hands-on cooking class and learn how to make healthy meals that can be prepared quickly with food enthusiast Peggy Evans, creator of ABC Foods website. Terri Schoppmeyer, educational program coordinator at UNH Cooperative Extension, and Diane Giese, director of the Seacoast Family Food Pantry, will join Evans in covering class topics such as cooking for one or two, comfort foods revisited, and trying something new. The four-class series will meet on Wednesdays, September 8, 15, 22, and 29, from 11:00 a.m. to 12:30 p.m. at the United Methodist Church, 129 Miller Avenue in Portsmouth.

Class preregistration is required. Contact Diane Giese, Seacoast Family Food Pantry, 603.436.6161 to register.

Healthy Weight Cooking Group is cosponsored by Seacoast Family Food Pantry, UNH Cooperative Extension, and Nutrition Connections.

Click here to download the Healthy Weight Cooking Class flyer.

Online Beginner Farmer Courses from Cornwell Cooperative Extension

Thursday, September 2nd, 2010

See below for some great and pretty inexpensive online course offerings on soil health, financial record-keeping and business planning from folks who know what they are talking about!:

Need some guidance on the development or expansion of a farm enterprise? Can’t find any trainings near you? If you’re comfortable enough with a computer to consider learning online, you’ll be glad to know that the Cornell Small Farms Program and Cornell Cooperative Extension are expanding offerings of their popular online courses for beginning farmers with two new online courses this Fall, in addition to our usual beginners Fall course, BF 101. Join experienced CCE and farmer instructors and 25 of your farmer peers in a dynamic learning experience that incorporates both self-paced readings and real-time virtual meetings with discussion forums, homework activities, guest presenters, and developing a customized plan for your next steps in farming.
The Cornell Small Farms Program and Cornell Cooperative Extension (CCE) present:
BF 110: Soil Health Basics: Investing in the Vitality of Your Farm

The health and productivity of our soils are the basis for a farm’s success and profitability, as well as its ecological sustainability. Farmers need a holistic approach to preserving and building soil health and fertility. Stewardship of the soil is arguably the most important job of any farmer or gardener.

NOTE: This course will incorporate a face-to-face field day hosted by the Northeast Organic Farming Association at instructor David Belding’s Cross Island Farms on Wellesley Island, NY, 4pm-7pm Oct 18th. This will be an amazing opportunity to meet your fellow coursemates and see firsthand how David has improved the soils on his farm over the past 5 years. The field day fee is covered by the course registration cost. Instructors: David Belding – Cross Island Farms, Wellesley Island, NY, and Dan Welch – CCE Cayuga

BF 104: Financial Record-keeping: A Cornerstone of Farm Profitability
To succeed in business, you need to understand financial management. The foundation of a sound financial management program for a farm is a good record keeping system. It does not matter what you produce, the service you provide, or how effective you are in marketing; the revenue you earn will disappear if you do not understand how to collect, monitor, save, spend, or invest that revenue. Current financial records from a good record keeping system are critical for making business decisions. This 6-week course will provide you with insight, understanding and the technological know-how to produce financial records and a beginning knowledge of analyzing financial statements. Instructors: Bonnie Collins – CCE Oneida County and Steve Hadcock - CCE Columbia County


BF 101: Taking Stock: Evaluating Your Land and Resources and Choosing an Enterprise

Evaluating what you want to do and what you have to work with are key elements to a successful new farm enterprise. This course will help you take the first steps toward setting goals, assessing the resources you have available for farming (physical, financial, and personal), and deciding what enterprises are the best fit for you and your land. NOTE: You will get the most out of this course if you already have access to land. Each participant will be gathering information about their own enterprise and will begin to create a Farm Plan. Instructors: Laura Biasillo - CCE Broome County and Dianne Olsen – CCE Putnam County

COURSE DATES: Thurs. Oct 14, 2010 to Wed. Nov 24, 2010. All courses incorporate live webinars featuring farmers, agency staff, and University faculty. See link below for webinar dates and details.

COST is $150 per course, except the Soil Health course, which is $165

TO REGISTER, or for more information on course format and requirements, please visit http://www.nybeginningfarmers.org/index.php?page=onlinecourse