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Here is a class from UNH Cooperative Extension that most of us can benefit from. Learn cooking skills to prepare your fresh, local foods. Check it out:

Have fun while learning and sharing food together! Join a hands-on cooking class and learn how to make healthy meals that can be prepared quickly with food enthusiast Peggy Evans, creator of ABC Foods website. Terri Schoppmeyer, educational program coordinator at UNH Cooperative Extension, and Diane Giese, director of the Seacoast Family Food Pantry, will join Evans in covering class topics such as cooking for one or two, comfort foods revisited, and trying something new. The four-class series will meet on Wednesdays, September 8, 15, 22, and 29, from 11:00 a.m. to 12:30 p.m. at the United Methodist Church, 129 Miller Avenue in Portsmouth.

Class preregistration is required. Contact Diane Giese, Seacoast Family Food Pantry, 603.436.6161 to register.

Healthy Weight Cooking Group is cosponsored by Seacoast Family Food Pantry, UNH Cooperative Extension, and Nutrition Connections.

Click here to download the [2] Healthy Weight Cooking Class flyer.