Archive for December 3rd, 2010

NH Food Bank at Exeter Winter Farmers’ Market

Friday, December 3rd, 2010

10.jpgAs in year’s past, each Seacoast Eat Local Winter Farmers’ Market features an area food pantry. This Saturday, December 4, the New Hampshire Food Bank will be coming to the Winter Farmers’ Market in Exeter to collect donations.

 

They will accept donations of all kinds, and especially appreciate donations of fresh foods purchased at the market. Pantries are seeing a sharp increase in demand for their services and those in need are also eager to eat wholesome foods. Potatoes, carrots, onions, salad greens — any product available for sale at the market would make a welcome donation. Financial donations are also appreciated and will be used to increase purchases of local food for the pantry.

 

Between the donations of shoppers and farmers at the end of the market, we have the opportunity to help feed a lot of people good food. Meadow’s Mirth Farm will be offering a 10% discount for food pantry purchases.

 

For more information, including a complete schedule of area Winter Farmers’ Markets, visit www.seacoasteatlocal.org.

Market Notes: Roasting Beets

Friday, December 3rd, 2010

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Many recipes for beets start out by roasting them, a simple technique that enhances their sweet earthiness. Some instruct to roast the beets wrapped in foil, but I find this makes it difficult to check on them during cooking. Instead, I roast them in a glass baking dish — the glass allows me to monitor their progress, while the lid makes it easy to check for doneness. I often roast more than I need in order to have them on hand for other meals, giving me the option of adding diced beets to a salad or slicing them to serve on their own. Once cooked, they may be stored in a covered container in the refrigerator where they will keep for up to a week.

 

Basic steps for roasting beets:

 

Wash beets, scrubbing off dirt. Leave the roots and whatever cut stems there are still attached; this helps prevent them from bleeding too much during roasting.

 

Place them in baking dish. Rub with a little cooking oil. If you like, sprinkle with some dried herbs. Add a splash of water to the baking dish, especially if using winter beets; this helps replace some of the moisture lost in storage. Cover dish with a lid or foil.

 

Roast in a preheated oven set between 375° to 400°F. Beets are done when easily pierced with the tip of a knife, 45 to 60 minutes, depending on size of beets.

 

Peel after cooling. To cool, leave dish covered. The skins should slip off easily, along with the stems and root end. Ready to eat as is or dressed up!

 

Roast beets can be enjoyed enhanced with only a sprinkling of sea salt. They also have a special affinity for certain flavors and ingredients. They’re often paired with goat cheese, but  combine well with other strong-flavored cheeses such as roquefort and gorgonzola, cheddar, parmesan, and ricotta salata. Dressings made from sour cream, creme fraiche, or yogurt are more dairy options. Other classic pairings that accent the flavor of beets include combinations using shallots, red onions or chives; walnuts or hazelnuts; oranges and lemons; tarragon, dill, or mint; mustard and flavored vinegars.

 

Featured Vegetable at the Winter Farmers’ Market  Beets are the featured vegetable for the Seacoast Eat Local Winter Farmers’ Market  in Exeter this Saturday, December 4. We’ll have more delicious beet recipes available — make sure to check at the information and vendors’ booths!